Wednesday evening events
One Mindful Breath meets every Wednesday at 7.30pm and everyone is welcome. Please be mindful towards the other members and arrive a few minutes early if possible.
While there’s no fee for this event, dana (donations) are gratefully accepted.
We meet in the Wellington Friends Centre at 7 Moncrieff Street, Mount Victoria, Wellington. Go up the steps and we're in the room to the right that looks back down the street.
After the evening’s discussion and meditation you're welcome to stay for a cup of tea and a biscuit.
You can also join our meetings via Zoom. Our meeting ID is 919 527 2569 .
For more details about our meetings check out our Meetup page.
You can also find events on our Facebook page.
our regular wednesday sessions
beginner’s mind (First Wednesday of each month)
There's no better way to build a foundation in mindfulness than by meditating with others. Join us for a relaxed session and discover the benefits in a beginner-friendly environment.
Beginner’s Mind offers basic meditation techniques and is a great introduction to meditating in a group environment. The session is suitable to all of whom are interested in meditation - regardless of skill level.
open house (third Wednesday of the month)
In our Open House sessions, you're welcome to bring along articles, topics, and excerpts from podcasts or books, and use them as a starting point for a collective discussion. If you’ve found something interesting that you think others would also benefit from connected to mindfulness, meditation or Dharma practice, bring it along. Everyone is welcome, either in person or online!
Quarterly retreats
One Mindful Breath hosts quarterly day-long retreats. To hear more about upcoming retreats, please subscribe to our newsletter below.